Relaxation & Healing

We specialize in deeply therapeutic, personalized sessions crafted to your needs. Techniques include intuitive touch, deep tissue, trigger point work, and scar tissue release. Regardless of the name, every session is tailored around your body’s specifics—whether you're targeting chronic pain, recovering from an injury, or simply seeking relaxation.

Arrive a few minutes early to complete a brief intake form, share your goals, and let us know about any injuries or areas to avoid. Wear comfortable clothing, stay hydrated, and come ready to relax—we’ll take care of the rest.

Common issues we treat include: • Tight shoulders, stiff neck, and lower back pain • Sciatica or nerve-related leg pain • Frozen shoulder or limited mobility • Stress-related tension, jaw clenching, chest tightness • Muscle soreness from parenting, training, or daily life • Repetitive strain injuries (carpal tunnel, tennis elbow, tech neck) • Tension headaches from muscle tightness • Post-surgical or injury recovery, including scar tissue release

Yes! We provide both in-office sessions at Cold Rush Wellness in Laguna Niguel, and mobility services for clients who prefer the convenience of a session in their home.

This depends on your goals. For chronic pain or injury recovery, weekly sessions often yield strong progress. For general wellness or stress relief, biweekly or monthly appointments may be a great fit. We’ll help you create a schedule that supports your body and lifestyle goals.

OC Therapeutic Massage operates on a private-pay model, which allows us to focus on fully personalized, compassionate care. We provide a detailed receipt if you'd like to submit it to your insurance provider—some clients are eligible for reimbursement through health savings or flexible spending accounts.